Fri, 14 July 2006
JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva
A quick, 5 minute lecture on yoga philosophy. Alanna gives an overview of Abhyasa, the yogic art of constant practice. You'll clearly understand why a daily practice is so important. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!