Mon, 19 June 2006
JivaDiva Yoga Jam *Chakra Meditation* - easy 8 minute guided meditation, relaxation with Alanna, the JivaDiva (audio only)
This easy 8 minute meditation guides you on a visualization through the system of the chakras. Feel balanced, energized and relaxed and take some well-deserved time to yourself. This meditation is great for anybody, even those who are new to meditation or yoga. Don't forget to vote for the JivaDiva Yoga Jam in the health and fitness section on podcastawards.com from July 1-15th! Enjoy the journey, Namaste!