Upward Facing Career Podcast with Alanna Kaivalya, Ph.D.
How do I go beyond being a yoga teacher, and step into my role as a spiritual leader? What is the best way to create true wealth and abundance in my spiritual career? How can I incorporate all the mystical practices I love into a successful business serving others? These are a few of the many questions that renowned writer, author, educator, and teacher, Alanna Kaivalya, Ph.D. walks you through in the Upward Facing Career Podcast. Known as "The Yoga Doctor," Alanna teaches you mini mystical masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. Alanna's gift is the experience of having done all these things, and she is ready to keep it real and honestly share advice and knowledge that takes you to the next level. Ready to move your yoga offerings online? Thinking about how to grow your tribe? Want to incorporate cool stuff like astrology? Interested in how to step fully into your role as a modern spiritual leader and make more impact in the world? Alanna is here to help. Discover why thousands of yogis turn to Alanna to become extraordinary teachers, and implement practices that generate abundant results.
Yoga Jam with the JivaDiva *Asanas Explained* Balasana, Child's Pose with Alanna, the JivaDiva
Please enjoy this 5 minute explanation of child's pose, or balasana.  For more information about Alanna, the JivaDiva, please visit www.jivadiva.com
Direct download: bekhasana2.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 6:16pm EST

Yoga Jam with the JivaDiva *Asanas Explained* Vrksasana, Tree Pose with Alanna, the JivaDiva Please enjoy this 5 minute expose on Tree pose by Alanna, the JivaDiva.  For more information, visit www.jivadiva.com
Direct download: vrksasana1.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 7:14pm EST

Best Of the JivaDiva Yoga Jam - Guided Relaxation with Alanna, the JivaDiva Please enjoy this guided relaxation.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: relaxationbestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:18am EST

Best Of the JivaDiva Yoga Jam - *Asana Stories Explained!* with Alanna, the JivaDiva Please enjoy this in-depth explanation of the origin of the warrior poses.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: asanasexplainedbestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Best Of the JivaDiva Yoga Jam - *Namaste Explained!* with Alanna, the JivaDiva Please enjoy this in-depth explanation of the term Namaste.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: namastebestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva Please enjoy this 20 minute yoga practice for busy people.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: busypeoplebestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Best Of the JivaDiva Yoga Jam - 7 Min. Meditation with Alanna, the JivaDiva Please enjoy this 7 minute meditation on connecting with the earth.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: earthmeditationbestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Best Of the JivaDiva Yoga Jam - Yoga for Transformation with Alanna, the JivaDiva Please enjoy this 20 minute yoga practice for transformation.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: transformationbestof.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 12:23am EST

Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva Please enjoy this 30  minute vinyasa yoga practice guided by Alanna, the JivaDiva.  It features Alanna's new music in the background.  You can find out more about her at www.jivadiva.com.  Please make sure you are happy and healthy before doing this practice.  Namaste!
Direct download: GetInTouchWBody.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 2:52pm EST

Yoga Jam with the JivaDiva *Inspiration* Meditation with Alanna, the JivaDiva Please enjoy this 7 minute guided meditation designed to inspire you to focus on your dreams and reach great heights!  Enjoy, Namaste.  For information, please visit www.jivadiva.com

Direct download: inspirationmeditation.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 10:49am EST

Yoga Jam with the JivaDiva *Asanas Explained* Tadasana, Mountain Pose with Alanna, the JivaDiva Enjoy this in-depth explanation of one of the most basic poses in yoga, Tadasana, or mountain pose with Alanna, the JivaDiva.  For more information, please visit www.jivadiva.com
Direct download: tadasana.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 10:09pm EST

Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva This 20 minute session will help you gain clarity on life through a complete practice, including a relaxation pose set to music by Alanna, the JivaDiva herself.  Please consult a doctor before beginning any exercise program.  Enjoy, Namaste!  For info, www.jivadiva.com, or for Alanna's music, visit www.myspace.com/alannakaivalya
Direct download: clarity.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Listen to co-founder of Jivamukti Yoga, David Life talk about the benefits, details and how to access your own pharmaceutical laboratory through the practice of inversions.  Presented by Alanna, the JivaDiva.
Recorded on Jan. 20, 2007 in San Francisco, at the Yoga Journal Conference.
Direct download: davidinversions.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 4:18pm EST

Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna Recorded live in Canberra, Australia, this is the introductory talk to the workshop on Nada Yoga, or the yoga of sound.  This lecture includes a chant, and short meditation with Alanna, the Jivadiva.  Please enjoy!  Namaste. For more information, visit www.jivadiva.com
Direct download: nadaintro.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 6:29am EST

Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste.  For more information, visit www.jivadiva.com.  Enjoy!
Direct download: namaste.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST

Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste.  For more information, visit www.jivadiva.com.  Enjoy!
Category:Archived Podcasts: 2005-2008 -- posted at: 8:17am EST