Fri, 9 November 2018
Did you know that the chakras and astrology go together like peanut butter and jelly?
It turns out that each of our sacred energy centers (chakras) is ruled by a corresponding planet in the astrological system.
This podcast will go through each chakra and the associated planet and illuminate the *true* meaning of hatha yoga...the joining of the sun and the moon!
Listen for deeper insight into the chakras, astrology, yoga psychology, and how to achieve a greater level of health and wellbeing for yourself and your clients.
Fri, 2 November 2018
We chant Om all the time...but do you really know what it means?
Alanna takes you through the history, the mythology, and the power of Om in this podcast. You learn why it works, and why it is such an essential part of yoga practice and spiritual transformation.